A nice cup of tea. That's what I need. Today I have promised myself that I will not do anything physically challenging or mentally challenging. I will just relax, flop around the house in my PJ's, not clean, not even wipe. Read a book or even just flick through a mag, sit in the garden, drink tea. So far I have done 3 loads of washing, splashed some bleach around the bathrooms, stripped the sheets off the beds, folded washing, checked emails, worried about money, my weight, my neck pain, my weight, my weight...oh did I mention my weight. I have also just wandered around the house, aimlessly. A nice cup of tea....and read a book. Yes, that was the plan. So I put the jug on, prepare the tea. A little biscuit would be nice. And then it begins....the inner dialogue. "You cant have that!, Too many carbs, too much sugar, artificial additives! What about your weight? " I don't really eat biscuits, but sometimes its just nice. Makes a bit of a ceremony of the whole
Words and pictures.