Tw elve months ago I decided to go to a yoga class. I had been to yoga before... every now and then... not consistently... just off and on, as you do. My previous experience with yoga had been ok, I guess. Hard. Frustrating. I remember the very first class I ever attended. I was surprised at just how difficult it was. I went looking for stretching and to increase my flexibility and found that there was more muscle work than I anticipated, awkward positioning and postures I simply could not achieve. I struggled for a couple of classes and then gave up, telling myself that Yoga wasn't for me. Years later I tried again. This time the yoga was in a gym. Upstairs away from the gym equipment but with huge glass windows that overlooked the intense exercise below. As we lay on our mats you felt the vibration and heard the doof doof of the music pulsing under us. The clang of dumbbells was ever present and the occasional groan of excessive force being thrust around below. On sta...
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